Training at Excell Fitness

Excell Fitness provides the highest-quality personal training available in Yamhill county. Our staff consists of McMinnville and Newberg’s finest Strength & Conditioning Specialists. Certified, educated, and driven – our trainers are prepared to guide clients through every aspect of training. We start with the highly recognized Functional Movement Screen and progress, at the client’s pace, through Coordination, Flexibility, Core Training, Strength training and Conditioning – striving to achieve maximum results for every client.

Semi-Private Personal Training
Semi-private training (2-4 people) is a more affordable option for those that still want individualized attention. The benefits of semi-private training include personal attention, goal setting, step by step instruction, program tracking, education, motivation and support.

X-Camp Class X-Camp is a high intensity interval training class of 6 or more people in a bootcamp style. It burns more calories than just walking on the treadmill or elliptical and elevates metabolism significantly more than other forms of cardio.

Nutrition for Success 80% of your success has to do with good nutrition plan. Vitabot is one of the best online meal planning websites on the market.
What Is Vitabot? Click here for a full demo!
• Vitabot helps users to journal and plan their nutrition.
• The system shows users how to correct deficiencies in their mealplans.
• Vitabot makes suggestions using their favorite foods.
• Users may also access the top mealplans created by other users

We are committed, dedicated professionals offering unwavering positive attitudes that use health & fitness to transform the body, mind, & spirits of our clients.

Power of 10

10 represents the perfect number. This is the quest for success in our lives and our clients lives. If you put a “10” into everything you do, you will get a “10” out of everything you do. Live life to the fullest everyday and believe in your mind that you can achieve anything you desire.

10 IN—10 OUT

“If you believe…                                                                                                                                                                                     You will achieve”