Maintaining good health is more than just a good workout. Good nutrition is a key component to achieving optimal health. That is why Excell Fitness is now offering a new online nutritional tool to help you reach your fitness goals.
The Excell Nutrition system uses patent pending technology and gives you the tools necessary to design your own weekly meal plans to meet your performance and nutritional needs. Our software uses the USDA government database of nutritional information and makes nutritional recommendations based on the Institute of Medicine Guidelines that are age and gender specific.
Food Journaling
Using our basic food search, you’ll have access to the entire USDA government database of nutritional information. You will have tons of variety, And variety is the spice of life.
Track Your Goals with Automatic Graphs
Set and Track any goals, including exercise goals, body measurements, heart rate, or even your daily mood! Having goals is critical to your succes. They keep you motivated, and if you record it, it’s real.
Add your own Recipes
Like to make your own foods? Our software helps you keep track of healthy recipes and their nutritional content. Now with one click you can track all the ingredients in your favorite homemade meal!
Nutrition Learning Center
Learn to apply the standards published from the Institute of Medicine to make the most of your diet. Our Nutrition Learning Center will teach you the science behind our Ultimate Online Nutrition software. Knowledge is power!
Customized Suggestions
Based on an easy to use grading system get instant feedback on your food choices and receive customized recommendations based on your favorite foods. This allows you to create your custom meal plan faster than ever.
Save your Favorite Meals
To save tome, just save your favorite meals and reference them anytime for easy planning
Enter Custom Foods
Use the Custom Food feature to enter and save the nutritional information of any unique foods that may not already exist in the USDA database. Most programs don’t allow for outside meals to be entered into their database. Where they fall short we succeed!
Print Custom Shopping Lists
To make sure your fridge is stocked up with healthy food, just use the “shopping list” feature to automatically generate a custom shopping list based on your specific meal plan. No need to add any totals. We do all the work for you!
